Now that summer is here, it is strawberry season! These cookies are made with fresh and freeze-dried strawberries for a deeper, more intense strawberry flavor. White chocolate chips are added to mimic the cream in strawberries and cream. These small-batch…
High Protein Lasagna
Lasagna is perfect for making in large batches. It is convenient and packed with layers of delicious protein, rich tomato sauce, and gooey cheese. While it may sound heavy, you can enjoy this cheesy, saucy classic by swapping in low-calorie…
Blooming Apple Rose Tea
Want to create an aesthetic afternoon tea? Try adding an apple rose to your cup of tea. Once the hot liquid hits the apple rose, a lovely fruity aroma is released. As the apple slices rise to the surface, the…
Cabbage Roll Dumplings
Looking for a delicious, low-calorie, high-protein dish but tired of the same meals on rotation? Add cabbage roll dumplings to your lineup! These cabbage roll dumplings are packed with a flavorful, meaty filling. The cabbage not only makes a great…
Small Batch Brown Butter Chocolate Chip Cookies
Craving cookies but don’t want to make a full batch? Try these small-batch brown butter chocolate chip cookies. They are nutty from the browned butter, flat with crispy edges, and soft in the center. Gooey chocolate chips make them extra…
Gut Friendly Stewed Apples
Have trouble digesting raw fruits, especially apples? You are not alone. Gently cooking apples helps break down their fiber, making them easier on your gut. If you are looking for a way to enjoy apples in your yogurt bowls, oatmeal,…







