Looking for a tasty carb to pair with dinner? These air fryer potato wedges are crispy, flavorful, and perfect for scooping up with any meal. Even better, using the air fryer cuts down on calories without sacrificing taste. This healthy air fryer potato wedges are simple to make but absolutely delicious!
Why You Will Love This Recipe
- Crispy and golden: Perfectly cooked on the outside, soft and tender on the inside.
- Healthy alternative: Air frying reduces oil and calories without losing flavor.
- Flavor-packed: Garlic, paprika, and optional cayenne give every wedge a delicious kick.
- Kid-friendly: A fun, finger-food side everyone will enjoy.
- Versatile: Perfect as a side dish, snack, or party appetizer.
Ingredients
- 3 medium potatoes, sliced into wedges
- The main ingredient in this recipe
- 1 tsp salt
- Enhance natural potato flavor
- 1 tsp garlic powder
- Adds a savory kick
- 1 tsp paprika
- Adds color and subtle smokiness
- ½ tsp cayenne pepper (optional, for a kick)
- Adds a spicy kick
- 1–2 tbsp olive oil
- Helps crisp the potato wedges and helps the seasoning stick
- Fresh parsley or dried parsley
- Adds bright color
Click on the images for the direct link to the ingredients/tools I used:
Instructions
Peel (optional) and cut potatoes into evenly sized wedges.
Place wedges in an ice bath for 30 minutes to remove excess starch.
Drain and pat the wedges completely dry with a clean towel.
Drizzle olive oil over the wedges and toss to coat. Sprinkle with salt, garlic powder, paprika, and cayenne pepper; toss evenly.
Arrange wedges in a single layer in the air fryer basket. Air fry at 400°F (200°C) for 20 minutes, shaking the basket halfway through for even cooking.
Sprinkle with fresh parmesan and serve immediately.
Healthy Air Fryer Potato Wedges Tips
Cut wedges evenly for consistent cooking.
Soak in ice water to remove excess starch.
Pat dry thoroughly. Moisture will prevent the wedges from browning and crisping.
Shake the air fryer halfway for even cooking.
Storage Tips
Store leftover wedges in an airtight container in the fridge for up to 3 days. Reheat in the airfryer at 375F for 5-7 minutes.
Ingredient Substitutions
Olive oil –> Avocado Oil
Cayenne Pepper –> Red pepper Flakes
Healthy Air Fryer Potato Wedges
Ingredients
- 3 medium potatoes sliced into wedges
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp cayenne pepper optional, for a kick
- 1 –2 tbsp olive oil
- Fresh parsley or dried parsley
Instructions
- Peel (optional) and cut potatoes into evenly sized wedges.
- Place wedges in an ice bath for 30 minutes to remove excess starch.
- Drain and pat the wedges completely dry with a clean towel.
- Drizzle olive oil over the wedges and toss to coat. Sprinkle with salt, garlic powder, paprika, and cayenne pepper; toss evenly.
- Arrange wedges in a single layer in the air fryer basket. Air fry at 400°F (200°C) for 20 minutes, shaking the basket halfway through for even cooking.
- Sprinkle with fresh parmesan and serve immediately.
If you enjoyed this healthy air fryer potato wedges recipe, you might also like my air fryer sweet potato fries recipe.
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