This easy and healthy breakfast is packed with fiber and naturally flavored with fresh, juicy strawberries. Sweetened lightly with honey and boosted with protein from Greek yogurt, it is the perfect way to start your morning. Make this creamy strawberry chia pudding recipe ahead of time and portion it into containers for a quick, grab-and-go breakfast that will keep you full and satisfied all morning.
Why You Will Like This Creamy Strawberry Chia Pudding Recipe
- Quick and easy to make: Blend, stir, and chill.
- Healthy but still satisfying: Packed with protein, fiber, and nutrients, this is a feel-good recipe that actually keeps you full.
- Perfect for meal prep: Make it ahead of time and enjoy it throughout the week for breakfast, snacks, or even a light dessert.
- Customizable to your taste: Add extra honey, mix in different fruits, or top with granola.
Ingredients
- 1 cup strawberries
- The flavor of this chia seed pudding
- 1/2 cup milk
- To add creaminess and help the chia seeds thicken by absorbing the liquid
- 1/2 cup Greek yogurt
- Protein boost
- 4 tbsp chia seeds
- Main ingredient. It absorbs liquid and becomes a pudding consistency
- Honey
- Natural sweetener
Click on the images for the direct link to the ingredients/tools I used:
Creamy Strawberry Chia Pudding Recipe Instructions
Add strawberries, milk, Greek yogurt, and honey to a blender. Blend until smooth.
Pour the mixture into a container.
Stir in the chia seeds until fully combined.
Cover and refrigerate for at least 2–4 hours, or until thickened.
Optional:
Top with fresh strawberry chunks or drizzle with extra honey before serving.
Chia Seed Pudding Tips
- Use ripe strawberries for more sweetness.
- Adjust sweetness by adding less or more honey.
Soak the chia seeds for 2-4 hours to absorb the liquid and thicken.
Storage Tips
Store in an airtight container in the fridge for up to 5 days.
Portion into small jars for an easy on-the-go snack.
Stir before eating. The chia seeds might have settled on the bottom.
Creamy Strawberry Chia Pudding Recipe
Ingredients
- 1 cup strawberries
- 1/2 cup milk
- 1/2 cup Greek yogurt
- 4 tbsp chia seeds
- Honey to taste
Instructions
- Add strawberries, milk, Greek yogurt, and honey to a blender. Blend until smooth.
- Pour the mixture into a container.
- Stir in the chia seeds until fully combined.
- Cover and refrigerate for at least 2–4 hours, or until thickened.
- Optional:
- Top with fresh strawberry chunks or drizzle with extra honey before serving.
If you enjoyed this strawberry chia pudding recipe, you might also like my mango sago recipe.
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