There is a trending breakfast wrap where you split the tortilla into four sections, add your ingredients, and fold it over. It is so convenient and fun to make! You can customize it with whatever you like, toast it, and enjoy the different layers of your ultimate viral TikTok breakfast wrap.
Ingredients
- Large Tortilla
- Make sure the tortilla is burrito-sized, so it is large enough to hold all the ingredients
- Avocado
- Adds creaminess and healthy fat to the breakfast wrap
- Scrambled eggs
- Adds protein and a fluffy texture
- Tomato
- Adds brightness to the wrap with the refreshing and juicy texture
- Sauce: plain Greek yogurt, lemon juice, and onion powder
- A tangy and creamy sauce
- Bacon
- Adds savoriness and a crispy texture to the breakfast wrap
Click on the images for the direct link to the ingredients/tools I used:
Instructions
Cook scrambled eggs and set aside. Air fry the bacon (or cook using your preferred method).
Make the sauce by mixing plain Greek yogurt, onion powder, and lemon juice. This is what I used, but you can swap it for any sauce of your choice.
Cut a slit from the edge of the tortilla to the center.
In the first quadrant, add avocado slices and mash with a fork.
In the second quadrant, add scrambled eggs.
In the third quadrant, spread the sauce and top with sliced tomato.
In the last quadrant, add bacon slices (cut them if needed so they fit).
Fold the first quadrant over the second, then over the third, and finally over the fourth.
Pick it up and pan-fry until the bottom is toasted. Flip and repeat on the other side.
Viral Tiktok Breakfast Wrap
Ingredients
- * Large Tortilla
- * Avocado
- * Scrambled eggs
- * Tomato
- * Sauce: plain Greek yogurt lemon juice, and onion powder
- * Bacon
Instructions
- Cook scrambled eggs and set aside. Air fry the bacon (or cook using your preferred method).
- Make the sauce by mixing plain Greek yogurt, onion powder, and lemon juice. This is what I used, but you can swap it for any sauce of your choice.
- Cut a slit from the edge of the tortilla to the center.
- In the first quadrant, add avocado slices and mash with a fork.
- In the second quadrant, add scrambled eggs.
- In the third quadrant, spread the sauce and top with sliced tomato.
- In the last quadrant, add bacon slices (cut them if needed so they fit).
- Fold the first quadrant over the second, then over the third, and finally over the fourth.
- Pick it up and pan-fry until the bottom is toasted. Flip and repeat on the other side.
Viral TikTok Breakfast Wrap Tips
- Use a large tortilla – It is easier to fold and holds the fillings better. If you use a smaller one, the filling may spill out and make it harder to fold and toast.
- Don’t overfill – Adding too much filling can cause it to fall out and make folding difficult.
- Choose balanced ingredients – Aim for one creamy quadrant, one protein, and one with vegetables for the best flavor and texture.
- Toast for crunch – Pan-fry on medium-low heat or air fry until golden and crispy.
- Meal-prep friendly – Prep and store the ingredients separately, then assemble when ready to eat. Keep in mind that avocado browns quickly, so it isbest added fresh.
Viral TikTok Breakfast Wrap Ingredient Substitutions
Avocado –> hummus, cream cheese
Scrambled eggs –> tofu scramble, egg whites
Tomatoes –> sliced bell peppers, sliced cucumbers
Greek yogurt Sauce –> sour cream, ranch, salsa, mayonnaise, pesto
Bacon –> Turkey bacon, sausage, ham
If you enjoyed this viral TikTok breakfast wrap video, you might also like my sushi wrap recipe.
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