I love making a big batch of dumplings so I can freeze them and enjoy whenever I am not sure what to cook. The are delicious and incredibly versatile — you can boil, pan-fry, or steam them. Serve them with…
Tuna Kimchi Jjigae
This is one of my favorite comforting, high-protein dishes! Packed with protein from tuna and tofu, it is simmered in a savory, slightly spicy broth that is full of flavor. The best part? It is cooked in just one pot…
Crispy Cheesy Beef Tacos
Craving something crispy, cheesy, and hearty? These Crispy Cheesy Beef Tacos are the answer! The seasoned ground beef is packed with flavor and layered with melty, gooey cheese. It is all wrapped in golden, crunchy tortillas. The best part? The…
Roasted Garlic Bread
I love roasting garlic and turning it into a rich, buttery spread. Roasting brings out the sweetness of the garlic, making it soft and spreadable. Spread that creamy roasted garlic butter over crispy bread, and it is a match made…
3 Ingredient Chocolate Waffles
These healthy 3-ingredient chocolate waffles are incredibly easy to make! They are high in protein and naturally sweetened with banana and honey. With just three simple ingredients, you can whip up a nutritious breakfast in no time. Turn your overripe…
High Protein Miso Soup
Now that Texas has finally cooled down, it is the perfect time to cook up nourishing hot soups. I want something great for gut health and high in protein. Swap out water for bone broth to give it an extra…
