Cheesecake has always been one of my favorite desserts! While it is incredibly delicious, it is also known for being rich in sugar and calories, thanks to the cream cheese base. But here is a game-changer: swapping cream cheese for blended cottage cheese. This simple substitution not only keeps the dessert just as creamy but also increases the protein content, making it a healthier choice. Try this high-protein cottage cheese cheesecake recipe for a guilt-free spin on a classic sweet treat!
What is Cottage Cheese?
Cottage cheese is a fresh cheese made from the curds of cow’s milk. It has a mild flavor compared to other cheeses and a soft, creamy texture. Did you know that, when comparing its calorie-to-protein ratio, cottage cheese is one of the best protein sources? It’s also low in fat, making it a great substitute for cream cheese or sour cream in healthier recipes.
Benefits of High Protein Diet
A high-protein diet offers many benefits. One of the most notable is its role in muscle growth and repair, especially after lifting weights or engaging in physical activities. It also increases satiety, helping to reduce hunger and prevent overeating. By promoting fullness, it can aid in weight loss as well.
High Protein Cottage Cheese Cheesecake Ingredients
- 1 cup cottage cheese
- 1 egg
- 1/4 cup yogurt
- 3 tbsp sugar or sugar substitute
- 2 tbsp cornstarch
- 1 tsp vanilla
High Protein Cottage Cheese Cheesecake Instructions
Preheat your oven to 350°F (175°C).
Add all the ingredients to a mixing bowl.
Use an immersion blender to blend until smooth, or transfer the ingredients to a blender and blend thoroughly.
Pour the blended mixture into a 4-inch pan.
Bake in the oven for 20-25 minutes, or until the edges are golden brown.
Remove from the oven and allow the cheesecake to cool to room temperature.
Once cooled, chill the cheesecake in the refrigerator for at least 1 hour.
Optional: Top with fruit compote or your favorite toppings before serving.
High Protein Cottage Cheese Cheesecake
Ingredients
- 1 cup cottage cheese
- 1 egg
- 1/4 cup yogurt
- 3 tbsp sugar or sugar substitute
- 2 tbsp cornstarch
- 1 tsp vanilla
Instructions
- Preheat your oven to 350°F (175°C).
- Add all the ingredients to a mixing bowl.
- Use an immersion blender to blend until smooth, or transfer the ingredients to a blender and blend thoroughly.
- Pour the blended mixture into a 4-inch pan.
- Bake in the oven for 20-25 minutes, or until the edges are golden brown.
- Remove from the oven and allow the cheesecake to cool to room temperature.
- Once cooled, chill the cheesecake in the refrigerator for at least 1 hour.
- Optional: Top with fruit compote or your favorite toppings before serving.
If you enjoyed this healthy sweet treat recipe, you might also like this refreshing summer fruit salad.
