Healthy Mangonada

Try this lower-calorie mangonada recipe! Naturally sweetened with coconut water and frozen mango, it delivers the perfect balance of tangy lime juice and tropical sweetness. Finish it off with Tajín and a drizzle of chamoy for those classic flavors. Follow this healthy mangonada recipe whenever you’re craving something fruity and refreshing!

Mangonada Origin

Mangonada originated in Mexico and remains a popular frozen street food enjoyed today. The main base consists of frozen mangoes or mango sorbet, chamoy, and Tajín. It is often enjoyed with a tamarind straw. While the exact origins are unknown, mangonadas have also become a popular sweet treat in the U.S.

Healthy Mangonada Ingredients

• 2 cups frozen mango
• 1 cup coconut water
• 1 whole lime, juiced
• Chamoy
• Tajín

Healthy Mangonada Tips

• You can substitute coconut water for regular water, and if the healthy mangonada isn’t sweet enough for you, you can add a zero-calorie sweetener like zero-calorie maple syrup or sugar.
• Add more lime juice if you prefer a tangier mangonada.
• There are now zero-calorie chamoy options available.
• You can also freeze these in an ice mold to make mangonada popsicles for a sweet treat later.

Healthy Mangonada Instructions

In a blender, blend the frozen mango, coconut water, and lime juice until smooth.

Dip the rim of your glass in chamoy, then coat it with Tajín.

Drizzle the glassware with chamoy.

Pour the mango mixture into the prepared glass.

Enjoy your refreshing, naturally sweetened mangonada!

Optional: Drizzle more chamoy at the top or add a tamarind candy straw.

If you enjoyed this frozen sweet treat, you might also like this easy strawberry agua fresca drink recipe.