Cottage Cheese Avocado Toast

Fear not if you love avocado toast but feel guilty because it doesn’t fit your macros! I have the perfect recipe for you. This cottage cheese avocado toast is packed with protein. I promise it will satisfy your avocado toast cravings and help you achieve the gains you need with this cottage cheese avocado toast recipe.

Benefits

Avocado Benefits:

• Good Source of monounsaturated fats (healthy fats)
• Good Source of fiber
• Good Source of vitamins C, E, K
• Good Source of Riboflavin, Niacin, Pantothenic acid, and Potassium

Cottage Cheese Benefits

• High in Protein
• Good Source of Calcium
• Good Source of Magnesium
• Good source of Potassium

How to Store Leftover Avocado

With the pit, cut in halves:

Leave the pit inside the avocado to slow down the browning process. Brush the avocado flesh with lemon or lime juice to prevent oxidation. Cover with plastic wrap or place it in an airtight container. Store in the fridge. You must use it within 1-2 days.

Without the pit:

Store it in an airtight container. Add a thin layer of lemon or lime juice. If the avocado is already mashed, press a plastic wrap directly against the surface before closing the container.

Long-term storage:

Mash the avocado with lemon juice. Store in a freezer bag or an airtight container. You can freeze it for up to 3 months.

Cottage Cheese Avocado Toast Ingredients

• Toast
• Cottage Cheese
• Avocado
• Chilli Oil
• Honey
• Soft-boiled Egg

Cottage Cheese Avocado Toast Instructions

1. Toast your favorite bread. For extra protein, try Dave’s Killer Bread or go for a delicious sourdough.
2. Cut an avocado in half and remove the pit.
3. Spread and smash half of the avocado onto each slice of toasted bread.

1. Add a generous layer of cottage cheese.

1. Drizzle with chili oil—I recommend Fly By Jing or Lao Gan Ma for the best flavor.

1. Add a touch of honey for the perfect balance of sweetness and spice.
2. Soft-boil an egg, cut it in half, and place it on top of your toast.

If you enjoyed this recipe, you might also like this cottage cheese protein bagel recipe.

Enjoy your delicious, protein-packed avocado toast!