Toast your favorite bread. For extra protein, try Dave’s Killer Bread, or go for a delicious sourdough.

Cut an avocado in half and remove the pit.

Spread and smash half of the avocado onto each slice of toasted bread.

Add a generous layer of cottage cheese.

Drizzle with chili oil—I recommend Fly By Jing or Lao Gan Ma for the best flavor.

Add a touch of honey for the perfect balance of sweetness and spice.

Soft-boil an egg, cut it in half, and place it on top of your toast.