The high protein ground beef cottage cheese bowl has become a TikTok sensation because of its macro-friendly ingredients and perfectly balanced flavors. The creaminess of the cottage cheese, the butteriness of the avocado, and the tender fleshiness of the sweet potatoes create a delicious mix of textures and flavors that make every bite addictive. Try this ground beef cottage cheese bowl for your next weekday meal-prep idea.

Ingredients
- Cottage cheese
- Sweet potatoes
- Lean ground beef
- Taco seasoning, adjust to taste
- Avocado
- Hot honey
Instructions
Peel and chop the sweet potatoes into chunks. Add them to the air fryer, spray with olive oil, and air fry at 375°F for 15–20 minutes, flipping halfway through.

Heat a bit of oil in a pan. Add the ground beef and cook, stirring occasionally. Add taco seasoning and cook until fully done.

Add the cooked ground beef, several scoops of cottage cheese, sweet potatoes, and sliced avocado on a plate.
Drizzle hot honey over the entire plate.

Storage
Let the ground beef cool down. Store it in an airtight container. Store it in the fridge for up to 4 days.
You can store the cooked sweet potatoes in an airtight container for up to five days.
Ground Beef Cottage Cheese Bowl Tips
- Use a preheated pan over medium heat to help with the browning of ground beef.
- Don’t overcrowd the pan with ground beef to allow the browning of ground beef.
- You can drain the excess fat from the pan.
- Leave the beef undisturbed for a few minutes to help with searing.
- Don’t forget to add oil to the sweet potatoes so they can crisp up in the air fryer. Flip halfway or shake it halfway for even cooking.
Ground Beef Cottage Cheese Bowl
Ingredients
- Cottage cheese
- Sweet potatoes
- Lean ground beef
- Taco seasoning adjust to taste
- Avocado
- Hot honey
Instructions
- Peel and chop the sweet potatoes into chunks. Add them to the air fryer, spray with olive oil, and air fry at 375°F for 15–20 minutes, flipping halfway through.
- Heat a bit of oil in a pan. Add the ground beef and cook, stirring occasionally. Add taco seasoning and cook until fully done.
- Add the cooked ground beef, several scoops of cottage cheese, sweet potatoes, and sliced avocado on a plate.
- Drizzle hot honey over the entire plate.
If you enjoyed this high-protein ground beef bowl, you might also like this macro-friendly orange chicken bowl.
Leave a Reply