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Korean Diet Tuna Rolls

A light, savory cabbage wrap filled with a spicy-sweet Korean tuna mixture. Tender blanched cabbage pairs perfectly with gochujang and ssamjang for bold flavor, while sesame oil and honey add a nutty, balanced finish. Simple, healthy, and packed with umami.

Ingredients

  • * Cabbage leaves
  • * ¼ onion finely sliced
  • * 2 cans tuna drained
  • * 1 tbsp gochujang
  • * 1 tbsp ssamjang
  • * 1 tsp sesame oil
  • * Honey to taste
  • * Sesame seeds

Instructions

  • Drain both cans of tuna well.
  • In a bowl, combine the tuna, onion, gochujang, ssamjang, sesame oil, a drizzle of honey, and sesame seeds.
  • Mix until evenly combined.
  • Blanch the cabbage in boiling water for 1–2 minutes, just until tender but still slightly crisp.
  • Drain and let cool slightly, then use the cabbage to wrap the tuna mixture.