Drizzle oil in a pot over medium heat. Add minced garlic and the white parts of the green onion. Sauté until the garlic is golden brown.
Stir in gochugaru, then add the canned tuna, breaking it up as it heats.
Pour in the ramen seasoning and a cup of water. Add the soy sauce and fish sauce, stirring to combine.
Gently add the soft tofu and your choice of vegetables.
Add the ramen noodles and crack in the egg.
Cook for 5 minutes until the noodles are tender and the egg is poached to your liking.
Garnish with the green parts of the green onion. Enjoy your protein-packed meal!