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High Protein Donut Holes

These Protein Donut Holes are soft, fluffy, and made with simple ingredients like Greek yogurt and protein powder. They bake in just minutes and are the perfect high-protein snack, healthy breakfast, or guilt-free dessert. Brush them with melted butter and coat them in cinnamon sugar for a delicious homemade treat that tastes just like classic donut holes.
Print Recipe

Ingredients

  • 1 cup all-purpose flour
  • 1 scoop protein powder
  • 1 teaspoon baking powder
  • 2 tablespoons sugar or sugar substitute
  • ½ cup plain nonfat Greek yogurt start with ½ cup and add more as needed since different protein powders absorb moisture differently
  • 1 teaspoon vanilla extract
  • Melted butter
  • Cinnamon sugar

Instructions

  • Preheat the oven to 350°F and line a baking sheet with parchment paper.
  • In a large bowl, combine the flour, protein powder, baking powder, and sugar.
  • Add the Greek yogurt and vanilla extract. Mix until a dough forms. If the dough feels too dry, add a little more Greek yogurt. If it becomes too sticky, add a small amount of flour until the dough is easy to handle.
  • Knead the dough until all ingredients are fully combined and the texture is smooth.
  • Divide the dough into small portions and roll each piece into a ball.
  • Place the donut holes on the prepared baking sheet.
  • Bake for 12-15 minutes.
  • Let cool slightly before serving. Dip in melted butter, then roll in cinnamon sugar.